Live To Lead: Luxury Yoga Wellness Retreat

With Courtney Fletcher, E-RYT 500, Reiki Master and Sanam Mohan

January 28 - February 1, 2026

Address: Mandala Ojochal, Calle Túcan, Puntarenas Province, Ojochal, Costa Rica

Contact: Courtney Fletcher
courtney@innerseayogaacademy.com
+1-305-240-5470

  • $2,800.00 – Mandala Villa Shared Room with one other person (price per person)
  • $3,200.00 – Mandala Villa Private Room

Join us in Costa Rica at a breathtaking new luxury resort, surrounded by lush jungle, world-class spa services, and nourishing meals crafted to support deep restoration. But this retreat isn’t about checking out—it’s about tuning in.

Led by Sanam Mohan, a certified yoga teacher and senior business strategy leader, and Courtney Fletcher, a master yoga and meditation teacher with 18+ years of experience and training in India, this retreat bridges ancient yogic wisdom with modern leadership practices. Together, they create a space where you can explore wellness practices not just as self-care—but as tools for how you lead.

Designed specifically for high-performing leaders, founders, and professionals, this 5-day, 4-night experience blends the serenity of a wellness retreat with the structure of a transformational workshop. You’ll be surrounded by like-minded peers who share your ambition—and your desire to lead with greater clarity, purpose, and presence.

Through daily yoga, mindfulness, and breathwork, paired with a custom leadership curriculum, you’ll reconnect with your body, regulate your nervous system, and uncover tools to integrate wellness into the way you live and lead. Each session is intentionally designed to help you translate practices like meditation, movement, and self-inquiry into practical strategies for long-term success.

About the Leaders

Courtney Fletcher, E-RYT 500, Reiki Master

Hi, I’m Courtney, an ex-gymnast, spinally fused, 18-year yogi, Ashtangi, trained in India, whose practice draws from hatha, kundalini and vinyasa. My heart-centered approach evokes an understanding of interconnectedness through a focus on self-love, nature and seva (service). The intention being for my students to discover the light within that ignites their path to inner […]

Learn more about Courtney Fletcher, E-RYT 500, Reiki Master

Sanam Mohan

Sanam is a 200-hour certified yoga teacher and mindfulness guide based in New York City. With a background in strategy and leadership consulting, she blends modern mindfulness practices with ancient yogic philosophy to help high-achievers cultivate balance, clarity, and resilience. She is the founder of GoWithin Yoga, a modern wellness company designed to support high-performing […]

Learn more about Sanam Mohan